Health Tips dr. utin Tita Juniarti
(Tiens Consultan & Trainer)
Skip your breakfast but stay fit all day long? Consume Spirulina. This product contains complete nutrient needed by our body. "So, if you skip breakfast, you won't feel hungry until noon," dr. Utin Tita Juniarti said. The Tiens Consultan and Trainer even suggests everyone to consume Spirulina every day.
In this instan era, it is not easy for us to get enough vitamins and mineral that our body needs if we merely rely on daily food. The cooking process in a very high temperature and cutting vegetables and fruit into small pieces tend to reduce or even eliminate the nutrient contained. As a result, we susceptible to many kinds of illness because the metabolism runs imperfectly so as to make the nutrient we need are not available.
Tiens Spirulina is made of natural igredients, containing complete nutrient in which the amount is enough for our needs, including carbohydrate, protein, as well as various vitamins and mineral. By consuming spirulina, we can eliminate all negative impacts caused by the lack of nutrient supply.
Tips to consume Spirulina :
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(Tiens Consultan & Trainer)
Skip your breakfast but stay fit all day long? Consume Spirulina. This product contains complete nutrient needed by our body. "So, if you skip breakfast, you won't feel hungry until noon," dr. Utin Tita Juniarti said. The Tiens Consultan and Trainer even suggests everyone to consume Spirulina every day.
In this instan era, it is not easy for us to get enough vitamins and mineral that our body needs if we merely rely on daily food. The cooking process in a very high temperature and cutting vegetables and fruit into small pieces tend to reduce or even eliminate the nutrient contained. As a result, we susceptible to many kinds of illness because the metabolism runs imperfectly so as to make the nutrient we need are not available.
Tiens Spirulina is made of natural igredients, containing complete nutrient in which the amount is enough for our needs, including carbohydrate, protein, as well as various vitamins and mineral. By consuming spirulina, we can eliminate all negative impacts caused by the lack of nutrient supply.
Tips to consume Spirulina :
- For Adults, consume 6-8 capsules every day. It equals to the energy we get from breakfast and lunch.
- For Children, two capsules twice a day. Children who are reluctant to consume vegetablesshould match to consume Spirulina. The nutrient contents of two Spirulina capsules equal to the nutrient from two bowls of vegetables.
- For thosewith obesity problem, they are recommended to consume Spirulina as many as 8 capsules each day.
- Take all capsules at once. For intance, if you consume 6 Spirulina capsules in the morning, drink them all by that time. Do not split them for morning, afternoon and evening. It can be consumed before and after meal.
- Comsume Spirulina every day so that your need for nutrient is well provided
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