Fruit and Vegetables, Skin Secret Show Brighter Face

Where women who do not want to have a golden skin glowing and rosy. Moreover, the skin is considered as the most healthy skin and draw in a row an experiment conducted by a group of researchers in the UK. Communities in some western countries berangapan that sunshine is the best way to improve skin color, so they prefer to bask in the sun. But you Taukah if it is not difficult to get skin that looks healthy and attractive. The researchers revealed that the only natural and easy way is to eat lots of vegetables and fruits.

"What we eat and not just how much we eat seems important to get a healthy appearance," said Prof. David Perrett, lead researcher from St Andrews University. "The only natural way for our skin look more luminous and yellow is to eat more fruits and vegetables," he added.

Researchers believe, the skin color red means a body full of blood and oxygen that make people look more healthy because it has heart and lungs healthy. The smokers and those who suffer from heart disease and diabetes tend to have less skin rosy, so that makes them look less healthy.

While a healthy yellow color indicates the person is frequently eat fruits and vegetables because of the color produced by carotenoid pigments. These pigments are powerful antioxidants to absorb the harmful compounds produced by the body to fight a disease. And it is also important for immune and can prevent cancer. That's why Dr. Ian Stephen, from Bristol University, as representative in this study, suggest that we always eat at least five servings of fruits and vegetables every day to improve the skin.

"It's the same message about healthy eating, but for different reasons, namely for the skin color," he said. "In some western countries, people often think that the sun is the best way to improve skin tone. But our research shows a healthy lifestyle with proper diet is a healthy skin how to get better," he continued.

In a study published in the International Journal of Primatology, the research team involved 51 respondents, 30 men and 21 women. They use computer software that is able to manipulate the appearance of the skin color of the respondents.

Tips for Using Cosmetics Product of Aloe Crystal Series

Do you want to be beautiful? choose safe cosmetics. Tiens skin care product should be a choice because it was made from natural and safe igredients for skin. For skin character of oily, use Aloe Crystal Series. This product consists of a package of cleansing, softener, day cream,nicgh cream, and eye cream. Its peculiarty is that the product contains pearl and gold powder, make the skin felt refreshed and light.

In order to give the maximum result using Aloe Crystal Series, make sure to use the complete seies of product so as to make skin receive comprehensive treatment. Each product has different function, like cleansing function to clean up the skin. Day cream to protect skin from ultra violet light exposure and to keep the skin moisturized. Wwhile Night Cream help to rejuvunate skin cells.

Before using beauty products, you need to know how to massage your face. The following are tips that you can follow at home.

1. When using Cleansing to clean your face, use middle finger and ring finger as these two fingers push your facial skin softly. Then, use these fingers on forehead and move up and down, left and right. For cheek area, move left and right softly.
2. Use Spon to clean the face.
3. Use softener by smearing it to cotton and tap softly to your face.
4. Eye Cream is smeared with ring finger and middle finger with left-and-right movement.

Follow the facial treatment regularly and patiently. The result is not instan as skin rejuvenating process takes time.

Beauty Tips From Yuliza Mugi Hartika
Power Of Tiens 14th Edition

Healthy Skin Originates From Good Cleansing

Skin is the largest organ as it covered your entire body. Every woman may have healthy skin despite of her age and skin color. The secret lies in the understanding of how skin functions and how to take care of skin correctly. Healthy skin originates from cleansing is the first step of skincare.

Every single day, you do activities that expose our skin to free radicals, dirts, and cosmetics as well. If you do not cleanse our skin, the dirts will stick to our face and later get absorbed into pores. The dirts that clog the pores will turn into pimples if they are not cleansed because of being oxidized by germ and air. Therefore, to prevent from pimples, we should diligently cleanse our face every morning and every evening. Thus, the growth of skin will be more regular and the skin is better cared. Because the regeneration process runs smoothly.

Healthy Skin Originates from Good Cleansing
It contains :
Saponin ginseng extract - good for softening, moisturuzing, and increasing skin quality, and inhibiting skin aging.
Tog Wood Extract - good for cleaning skin into its inner layer to make the skin clean and bright.
Chamomile oil extract as anti allergic.
Hyaluronic acid can improve collagen tissue and also turn Vitamin E into vitamin.

Use regularly in the morning and evening. very good for dry skin.


Moisturizing Skincare Series Cleansing Foam
It contains :
Spirulina extract - functions to make skin healthy and to inhibit free radicals and skin aging.
Rose oil extract can moisturize and inhibit skin aging.
Alcloxa to control oil in the skin and as anti bacteria.
Its squalen can maintain skin moisture so the skin will be smooth and shining.
Vitamin E and B can provide complete nutrition for skin.
TianLaike GL functions to protect water contents in the skin.

Use regularly in the morning and evening. Very good for oily and combined skin.

Aloe Ice Crystal series Cleanshing Gel
It contains :
Aloe vera that functions to renew skin collagen, to inhibit aging and to protect skin from the bad impact of UV light.
Choleisterin can increase water and protein contents in the skin.
Pearl Powder to dim pimple scars, to make skin brighter and softer.
Active gold liquid to promote blood circulation, to eliminate dead skin cells and to regenerate dead skin cells.

Use regularly in the morning and evening. Very good for normal skin.

reguler cleansing would help skin regeneration process and make skin smoother, softer and fresh. Use skin cleanser which is suitable for your skin type

Tiens Skin Care - Anti Aging

Moisturizing Series


Ginseng Series













Aloe Crystal Series