You Pregnant? Ignore Household Work

This may be an appropriate excuse for prospective mothers to leave the routine of housework. A group of Dutch researchers, warned that activities like washing dishes or clean-up turns out to be bad for the candidate of their baby. According to their household activities are activities that tend to be tedious repetition, so that the prospective mother susceptible to stress and trigger preterm labor.

This result is known after the researchers asked the 12 000 expectant mothers about how often they exercise during pregnancy - including housework. The mothers were also asked about their employment status, birth weight babies and their babies, whether normal or premature birth.

Information received indicates that the possibility of giving birth three weeks early can be increased up to 25 percent if pregnant women do housework repeated. However, this impact will not occur if the pregnant woman to replace the activity with exercise. Although no clear reason why, but researchers concluded that household tasks are boring to trigger the increase of stress hormones. Therefore, the researchers suggested that pregnant women should continue to berlahraga.

"Women who are healthy and have no complications of pregnancy did not have to limit their activities in an attempt to achieve better pregnancy outcomes, the researchers said, Hajo Wildschut, from Erasmus University in Rotterdam.

"They're safe to continue with their daily physical activity as normal, including heavy activity such as jogging, squash and weight training even at the end of pregnancy." Royal College of obstetricians and Gynaecologists said that in many cases exercise during pregnancy is safe for expectant mothers or their babies. But they are advised to avoid sports cycling, ice-skating and horse riding.

Research that has been published in the journal Perinatal Epidemiology, also revealed some other interesting results. Women who work the night shift tends to give birth to a little more weight. While the lifestyle of the prospective mother who moved around a lot also been identified to increase the likelihood of giving birth to underweight.

Tiens Product Related This Articles :
1. Nutrient High Calcium Powder
2. Zinc Capsules