Through a recent survey conducted by the Chartered Society of Physiotherapy (CSP), found some bad habits that can damage the health of workers. One in four workers risking their health due to work all day without rest. One third of them even suffered health problems due to missed lunch due to work load piled up.Another bad habit that also claimed the organization can be harmful to health is to work the same statistic in the time period too long and forced myself to work when sick or stressed conditions. According to the CSP, the long-term impacts that may be experienced by these workers are suffering from back pain, obesity, depression, heart disease, and stroke. Therefore, the CSP has warned that the staff of workers and employers should adopt sound work practices.
"Worked well for us because it can contribute to physical and mental well-being. But when the overtime does not mean you do not have the time or energy to maintain the health of yourself or push yourself to work when you're sick," said Phil Gray, chief executive of the CSP. This tune also delivered by Ben Willmott, from the Chartered Institute of Personnel and Development. According to him, these findings could be a warning alarm for the workers.
"A certain pressure level at the workplace of course allowed," he said.
"But when pressures faced by workers regularly exceeds their ability to cope, in other words stress, the possibility can lead to conditions such as depression, anxiety and heart disease."
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