Look at the picture now :)From now on, do not hesitate to express yourself with a laugh. The saying that laughter is healthy, in fact proved true. That is why, be grateful if you include people who are humorous. Recent research says, laughing therapy can cure patients with diabetes, heart and other major diseases.
In chronic diseases that adversely affect mood and behavior, humor therapy can help reduce negative feelings and unhealthy, to help patients find control over himself, and remove the fear or despair that are often perceived patient.
Live Science, said researchers from Loma Linda University to analyze as many as 20 people of high risk patients with diabetes. The patients are also known to have hypertension and hyperlipidemia, cardiovascular disease causes. The patients were then divided into two groups.
Both groups were given the same standard of treatment of diabetes. But the difference, the first group is called Group L are routinely given a humor therapy for 30 minutes. While the second group, namely Group C did not receive the same therapy. To view the development, this treatment is given to the patient and monitored over a period of one year.
In fact, after 12 months, Group L showed an increase good cholesterol called HDL cholesterol by 26 percent. In Group C increased cholesterol rose only three percent.
Meanwhile, C-reactive protein is a marker of inflammation, cardiovascular disease decreased by 66 percent in patients who were given temporary laughter therapy that occurs in other groups of inflammatory disease rate is only decreased by 26 percent.
"Most medical experts understand that a good psychological state to form positive emotions such as laughing merrily, the sense of optimism and a sense of hope that petrified healing process," said Lee Berk of Loma Linda University.
Other studies have also revealed that humor can help us become a full personal sense of hope and optimism.
In chronic diseases that adversely affect mood and behavior, humor therapy can help reduce negative feelings and unhealthy, to help patients find control over himself, and remove the fear or despair that are often perceived patient.
Live Science, said researchers from Loma Linda University to analyze as many as 20 people of high risk patients with diabetes. The patients are also known to have hypertension and hyperlipidemia, cardiovascular disease causes. The patients were then divided into two groups.
Both groups were given the same standard of treatment of diabetes. But the difference, the first group is called Group L are routinely given a humor therapy for 30 minutes. While the second group, namely Group C did not receive the same therapy. To view the development, this treatment is given to the patient and monitored over a period of one year.
In fact, after 12 months, Group L showed an increase good cholesterol called HDL cholesterol by 26 percent. In Group C increased cholesterol rose only three percent.
Meanwhile, C-reactive protein is a marker of inflammation, cardiovascular disease decreased by 66 percent in patients who were given temporary laughter therapy that occurs in other groups of inflammatory disease rate is only decreased by 26 percent.
"Most medical experts understand that a good psychological state to form positive emotions such as laughing merrily, the sense of optimism and a sense of hope that petrified healing process," said Lee Berk of Loma Linda University.
Other studies have also revealed that humor can help us become a full personal sense of hope and optimism.
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