Emotions Trigger By Fast Food

You are among those who quickly get angry when waiting for the computer on, or upset because you do not open emails quickly? Although it only takes approximately 30 seconds. If so, chances are you belong to people who can not wait. We have people who live in the modern world quite quickly fly off the handle and difficult to be patient. One of the factors causing the difficulty to be patient, according to a study the University of Toronto is the consumption of fast food.

"Fast food has been representing the current culture which takes a quick and instant gratification" says Chen-Bo Zhong, researchers from the University of Toronto as reported by LiveScience, Sunday (28 / 3). The emergence of fast-food restaurant industry has influenced the culture of modern society. The principle is to create ideas fast food because of hunger and that a few times as if required to eat fast and get it over with in a short time. It was also carried in other activities.

Zhong pointed out, people will go faster when trying to pursue a meeting with colleagues. People see things based on what needs to be done quickly. Meanwhile, other researchers Sanford DeVoe also revealed a similar thing, that fast food is one way that allows one to save time, but the effect is one to be impatient.

Inflammation of Gums Caused by Tooth Gross

Inflammation of the gums or in medicine is called gingivitis, usually caused by dirty teeth. Gingivitis may also be caused due to errors in brushing teeth. Outside of these two causes, there are still secondary causes other. But clearly, kengganan for dental hygiene absolute beginning gingivitis.

Without realizing it, some people think little sores and other oral cavity diseases such as bad breath and bleeding gums to cavities. Sprue by many people known as the wounds on the mucous membranes in the mouth. Typically, the wound in the mouth area is not within. If not accompanied by complications due to infection by more virulent bacteria, sores will heal themselves without a trace. The infection usually begins with the appearance of fluid-filled bubbles in the mouth. This bubble could burst and form a wound that will feel pain.

In fact, recent research indicates a close link between the accumulation of bacteria in the oral cavity with other severe illnesses, like diabetes, heart attacks, blood infections, up to about babies with insufficient weight. Gingivitis is recognized to be the main factor cases of teeth and tooth supporting tissue damage. The longer plaque and bacteria that resides in the teeth that will cause inflammation of the gums is called gingivitis.
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That gingivitis gingivitis medical term is a state in which there is a change struktual the gums. Marked by a change in shape and color of the gums. Even so, if left unchecked, this mild inflammation can develop into periodontitis. This means, inflammation around the teeth. At this stage of gum chipped teeth and form pockets of infection. As a result, the immune system to fight against the bad bacteria as the widespread and growing plaque around the gums. If this is not addressed, bone teeth, gums, and teeth buffer network will be destroyed. The teeth will soon be dated or revoked. You certainly do not want this to happen in your mouth, if this happens to you, immediately to the dentist to carry out checks.

Factors Causes and Symptoms

Gingivitis (gum inflammation) can occur at any age. Usually, a person Hygiene factors are critical. There are several factors that can cause gingivitis. Among other things, smoking, hormonal changes in women, diabetes, stress, cancer, AIDS, genetic factors, malnutrition, and drugs. Some medications such as antidepressants and some heart medications can cause inflammation of the gums because of the reduced flow of saliva, which actually has a protective effect on teeth and gums. In addition to severe factors such as stress, hormonal changes, diabetes, and genetics, inflammation of the gums can happen so light as food and hot drinks. But the factors that are more common is someone Hygiene factors and errors in the brush.

According to Esti Prasetyo Drg Hospital Partners of Kemayoran, North Jakarta, the cause of gingivitis is most common in the stacking rocks on the tooth from food scraps that are not cleaned. "Coral teeth comes from the remnants of food? is not cleaned, so there accumulation and become rock, "he said. If the plaque remains attached to the teeth for more than 72 hours, it will harden and form tartar. "Gingivitis is also found in many people who use fake gigii never noticed cleanliness factor," he added. Moreover, if the false teeth were made of coarse material, so there is likely to injure the gums, causing inflammation.

Inflammation of the gums can also cause infection through the blood vessels and damage to human organs like heart, lungs, brain, and eyes. If the infection went down to the heart or the so-called percarlitis or inflammation of the lining of the heart. If the infection went up into the lungs can cause TB disease. If you go down to the eye vision problems can occur. And if the infection went up to the brain that can cause meninggitis.

There are two kinds of symptoms of inflammation of the gums, symptoms of primary and secondary symptoms. The primary symptoms are marked by the swelling of the gums. As a result the head felt dizzy and feverish. While secondary symptoms characterized by pain when touched or exposed to the gum toothbrush. As a result, the head feels dizzy or commonly referred to as migrants. In the primary symptoms, the gums will appear red when the gums have a natural color pink. "In some patients also complain of pain in his gums," he explained.
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In addition, swelling of the gums and the gums become more tender than usual. As a result, the gums are no longer attached to the teeth so the dirt easier entry. If people brush their teeth or eating, often bleeding gums and gums become more sensitive. In addition patients will also complain about the smell of mouth, especially in the inflamed gums. Bleeding gums often make sufferers reluctant to brush his teeth by causing illness, it causes plaque and food scraps accumulating thus worsening the condition of gingivitis. In cases of severe gingivitis, then at the time, especially during the morning wake up pillow is packed with blood, and especially if the patient breathing during sleep through the mouth.

Diagnosis and Treatment

Diagnosis is established based on symptoms and physical examination results. If found conditions inflamed gums red, swollen and bleed easily then it could be said if he was hit gingivitis. "Usually by knowing the patient's condition could have known," he explained. If the patient's gums are symptoms as mentioned above, he certainly has affected gingivitis.

Gingivitis, or inflammation of the gums if not treated will become severe and spread to the teeth resulting in tooth loss. The situation is called periodontitis, which is a further stage of gingivitis, with inflammation of the gums that is more severe. Medical conditions that cause or worsen gingivitis should be addressed.
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If the cause is drugs, excessive gum growth should be removed surgically. If there is a deficiency of vitamin C, vitamin supplement provided. As for cases caused by accumulated tartar, treatment will be done by cleaning the tartar. "Just sprayed with warm water and given antibiotics to patients who have a fever," he explained. In addition the doctor usually will also give mouthwash to kill germs and bacteria found in the mouth.

Although this disease can be healed within 2 to 3 days but is highly recommended to patients to get to the dentist to perform scalling or tartar cleaning the interval between 3-6 months. Scalling addition, patients can also do scerentase, namely cleaning germs that can cause gingivitis contained in the root of the tooth. Because the inflammation will spread fear and cause a condition where the patient can not chew food with his teeth. Because if not treated immediately feared would be another disease that is more dangerous as periondotitis.

Even so, toothbrush remains the most important element to prevent this disease. Because simply by brushing your teeth twice a day for brushing your teeth too often it will damage the tooth enamel. Also recommended using a fluffy brush and brush your teeth carefully, not haphazard and short.

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Prostate Health With Good Food

Your recent frequent urination until it was out of your habits? You should be suspicious, lest the prostate begin to trouble. So, is there certain foods proven to maintain prostate health? Prostate is a small gland nut for covering the top of the urethra, which drains from the bladder. This organ works out a mixture of liquid and sperm enzymes needed to stay healthy.

As you age, the prostate easily infected and disease. Swollen can interfere with urination. In addition to urinate frequently, other symptoms, ie blood in the urine, difficult at the beginning of urination, and slow flow. The risk of prostate enlargement, also called benign prostatic hyperplasia (BPH), increased approximately 4 percent during the year in men after the age of 55 years. And at the age of 60 years, half of men will experience BPH. That number jumped to 95 percent at the age of 85 years. So the fact that quoted from the Mayo Clinic.

An article released the Mayo Clinic to see the effects of diet and supplements for prostate health. This article reveals that the following lifestyle factors beneficial for maintaining prostate health, including:

· High level of physical activity and no "belly fat".
· Low-fat diet
· Five or more servings of vegetables a day

In addition, the article also mentions some specific nutrients, such as:

· Vitamin C from vegetables was associated with lower risk of BPH. High-vitamin C vegetables, including peppers, broccoli, Brussels sprouts, cauliflower, kale, and tomato or vegetable juice.
· Foods high zinc content is also useful, including oysters, crabs, baked beans, duck, lamb, and beef.

High fruit intake did not affect the risk of BPH. Several studies indicate, increased risk of BPH is higher in men who ate red meat every day than men who ate only once a week.

But, other studies found that the decreased risk of BPH occurs in men with total protein intake high. The article did not find evidence that food or herbal supplements useful in preventing or treating BPH. The men, prostate health is your excuse to get exercise, avoiding obesity, eating vegetables, and keep fat intake low.

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Musical Instrument Improve Child Language

A research shows that playing a musical instrument can help children to understand the language, by increasing the brain's sensitivity to sounds, including speech. Scientists in the United States claims to learn music can have a direct impact on the ability of a child in learning the language by influencing the sensitivity thoughts on all kinds of sounds. The results showed that exposure to music beneficial to the brain at the stage of development, and will have benefits to all children, including those who suffer from dyslexia and autism.

Research conducted by Northwestern University in Chicago, found a relationship between the ability to play music and nervous system capacity to create sound patterns. Professor Nina Kraus, who led the study, said that playing a musical instrument has an impact on automatic processes in the brain stem areas, namely the lower part of the brain that regulates breathing, heart rate and reaction to sound.

"Playing music involves the ability to extract relevant patterns, such as the instrument itself sounds, harmonies and rhythms, from the 'soundscape," says Prof.. Nina like that was launched from www.telegraph.co.uk. "Playing a musical instrument can help children speak better in a noisy classroom and more accurately interpret the nuances of language conveyed by subtle changes in the human voice," he added.

A spokesman for the National Autistic Society also agrees with the results of this research. Based on his experience, he said that many children who suffer from autism respond very well to music. "It seems music can help children communicate and interact with the people around them, making them relax or to express emotions," said the spokesman who did not mention this identity.

pic from : www.musicopia.net

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Prevent Cancer With the Right Food Processing

women more vulnerable to cancer. Therefore, the air should begin to implement a healthy lifestyle, one of them by eating healthy foods. The phrase "you are what you eat" is very familiar to illustrate that whatever you eat will reflect you, including health. You get sick from the food you eat, but on the other side of the food can also be a drug for you, at least as disease prevention efforts.

You may have heard the suggestion to eat tomatoes to prevent cancer, garlic to prevent AIDS, or drink fruit juice in order to avoid dementia (at least slow down). It's just a small part of food's role in preventing or even cure diseases that are already evident through a number of research.

The scientists believe that high quality and well-balanced diet is the key to healthy living. The way such as by applying the enriched diet of five servings of fruits and vegetables, dairy products and wheat. In contrast, consumption of alcohol and sugar should be reduced.

Diets are not only stamped with the consumption of foods that are not too bad, but healthy. In fact, there are dietary patterns which can be done easily and precisely. And of course, without making you hungry. What are these foods? Here is an excerpt from Shape.

Go green!

According to the American Cancer Society, Asian women have breast cancer rates one-fifth of American women. While soy and vegetables, proved to contain the outbreak to prevent breast cancer. One study shows, China's women have the highest level of isothiocyanates. Isothiocyanate itself is a compound found in broccoli, kale, Brussels sprouts and other vegetables. All kinds of vegetables are allegedly powerful reduce breast cancer by 50 percent.

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Tiens Aura Energy

Tiens Enegy Aura Necklace generated from a combination of more than 30 kinds of materials and 100% natural minerals. Processed by heating temperature of 1.600 ° C by using high technology in the country of Korea. Internal structures are uniquely able to collect, focus and energy to balance out again physical condition, mental, emotional and spiritual.

Aura Energy in the pendant is still kept stored, but the novelty could be transformed into the body. During the transformation process, some energy is converted into heat in order to maintain a balanced condition. Resultant heat produced later in the scattered and radiated through the processes such as emission or radiation, and partly converted into energy.Tiens Energy Aura is capable of absorbing heat energy and hot directly transform it into a bio-energy long-wave 4-16 microns in size that could affect the entire activity melekular of water molecules in the human body.

Therefore, it is useful to improve blood circulation system, keep the body's metabolic functions, and thus help to achieve better health. Aura Energy Tiens influence at human body temperature change, blood cells and also changes the brain wave change after wearing Aura Energy Tiens within 1 (one) hour.

Heat generated from the human body shown by the flow of blood under the skin. When the amount of blood flow increases, the temperature rises. Similarly when blood flow decreases, body temperature will also fall. We know that the blood circulation (blood flow) in the human body we can see through a microscope. Negative ions have been studied ion can effectively increase alpha wave activity, increases the body's energy, optimizing body condition and improving concentration ability.

Risk of Passive Smokers

Plight of passive smokers are exposed to nicotine terpakasa come and toxic substances from cigarette smoke. Although only a moment, as well as active smokers, the lungs were passive smokers too contaminated by more than 4,000 toxic substances cigarettes. Experts have defined a long time that cigarette smoke is the smoke inhaled mainstream smoke, while smoke from a burning cigarette tip is called sidestream smoke. Air pollution caused by the mainstream and sidestream smoke is called second hand smoke (secondhand smoke) or environmental tobacco smoke (environemntal tobacco smoke / ETS).

This second hand smoke is bad too, among others, increasing the risk of cardiovascular disease due to damage to blood vessels and changes in cholesterol levels. Several studies have shown, people are often exposed to smoke from her husband for several years at risk of lung cancer by 20 percent. Meanwhile, those who are exposed at work or social environment, the risk is higher, namely 25 percent. Although Air Conditioning (AC) can remove the visible smoke in the room, but can not eliminate smoke particles because it will continue to circulate and very easily inhaled by those who are not smokers. Therefore, turn the AC is not the answer to avoid the dangers of cigarettes.

Despite the dangers of cigarettes has been understood, in fact there are still many smokers who do not care about the suffering of others. They casually still smoking on the bus or work space. Anti-smoking campaigns that have been echoed had not guarantee the right to not perkokok to breathe clean air. Indeed, many now have found a special room to smoke, but the authorities should also help smokers who want to quit smoking.

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Weight Problems, Create Frustrated Youth

Body image and weight become a problem most women. And it turned out, teenagers are no different. They are putting out these issues in various ways, including eating behavior everyday. Nutrition affects everything from appearance to the ability to learn. Nutrition simply functioned as what keeps us alive, but actually, it means more than that. Baby's nutritional needs to the attention of many parents. Unfortunately, as age increases, attention began to fade. As they stepped on the school to teenagers, parents no longer give the same attention. Most opinion, kids eat free of any type of food you want. As a result, child and adolescent obesity mostly found around us. In fact, the understanding of a healthy lifestyle and balanced diet is important for teenagers to prevent them from risky behavior in controlling weight.

Risky eating behavior

Even teenagers who consider her slim, they still diet, brings back the food (bulimia), loss of appetite at all (anorexia), or use laxatives to maintain or lose weight according to his ambition. The problem is this behavior affects the balance of nutrients in the body of a teenager who is still in the growing bones and brain. These risk behaviors have long-term consequences and short-term.

Teenagers need guidance

Like other issues, your teenager is not enough to grow, so that still need attention and guidance. Between the uncertainty in making decisions about interests and feelings, teens need their parents to provide feedback about balanced nutrition and remain physically active. Children need to be reminded that eating healthy is one of life skills.

Stay alert

Change your child's behavior about eating and food, as well as other risky behavior, convey a signal that you have to keep watching. Alert to the appearance, mood, and food intake.

And like other behavior, the method of approach "role model" is a great way to teach them about balance and control to eat a healthy weight. As a parent, you must continue to care to help them learn to make good decisions.

Soft drinks Increase The Risk of Cancer Pangkreas

Stop your habit who like to consume soft drinks to excess, if it does not want to pancreatic cancer. Research says people who consume two or more soft drinks a week, two times greater risk of pancreatic cancer. Researchers found a correlation between sweet drinks with cancer. They believe that the high sugar content in soft drinks can increase insulin levels in the body. That is why they are so more susceptible to this deadly disease. Dr Mark Pereira, one of the researchers from the University of Minnesota, claiming that people who consume soft drinks regularly, eating patterns tend to have worse overall.

"The high level of sugar in soft drinks can increase insulin levels in the body, which we consider to contribute to the growth of pancreatic cancer cells," says Dr Pereira. Although relatively rare, but pancreatic cancer is one of the most deadly disease and only five percent of those diagnosed, can survive up to five years into the future. In a study conducted for 14 years, Dr. Pereira and his colleagues involving approximately 60,524 men and women in the Singapore Chinese Health Study. During that time period, found as many as 140 cases of pancreatic cancer in the participants. Participants who consumed two or more soft drinks per week (an average of five per week), 87 percent increased risk compared with individuals who do not consume soft drinks. But researchers found no association between fruit juice consumption with pancreatic cancer.

Dr Pereira was convinced that the findings published in the journal Cancer Epidemiology, Biomarkers & Prevention can also be applicable to all western countries. "Singapore is a prosperous country with health care very well. And also the favorites for eating and shopping, so the findings can be applied in western countries the other," he said. Meanwhile, from the Yale School of Public Health, Professor Susan Mayne, gave his response about the results of this research. He said the results of this study interesting but has some major limitations that must be considered in any interpretation.

"Although this study found the risk, the findings were based on the number of cases is relatively small and still not clear whether it is a causal association or not," said Professor Susan Mayne. "Soft drinks are consumed in Singapore is associated with several adverse health behaviors such as smoking and intake of red meat, which we can not control accurately," he added. Previous studies have linked pancreatic cancer with red meat, especially meat baked or blackened. Pancreatic cancer is one of the most lethal cancers, with 230 thousand cases globally. In the United States, 37,680 people diagnosed with pancreatic cancer within a year and 34,290 people die because of it.

Insomnia Can Shrink The Brain

Effects of Insomnia increasingly endanger health. Not only can reduce your stamina, sleep disorders can also shrink the brain. For the first time, through brain imaging research has linked insomnia with a decrease in gray matter. The test results showed that those who often experience chronic sleep disorders have a density of gray matter was lower in the brain regions that are used to make decisions.

"These findings predict that chronic insomnia is likely to compromise the ability to assess the stimulus," said Dr. Ellemarije Altena, researchers from the University of Cambridge. "This could be a consequence for any other thought process, especially in decision making," he added, as quoted from www.telegraph.co.uk.

Insomnia is a general description of almost all psychiatric conditions associated with reduced gray matter. Researchers already know that insomnia is disturbing how the brain works, but this research explains why the damage occurred. This research was conducted Dr. Ellemarije and his team by comparing the brains of patients with chronic insomnia who have a normal sleep. Patients with chronic insomnia showed a reduction greater density, regardless of how long they suffer from this disorder.

"We can not say what comes first, the density of the gray area is reduced in people with insomnia. However, the data showed that low density in orbitofrontal gray may be the tendency of risk factors a person has insomnia," he explained.

The research was published in the journal Biological Psychiatry, only focusing on the elderly, because it required further research to determine whether the brain due to insomnia mengecilnya can occur at any age.

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